Feel Your Best
Enjoy learning this proven method for greater health by easy, gentle and holistic movements. Through the nervous system, joints and muscles, functional ideas in organizing, integrating, differentiating and coordinating in action are developed into new possibilities for every individual.
- “This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function”- Margaret Mead, Phd (Anthropologist)
- “Feldenkrais has been truly life-changing for me. It has helped me to integrate the physical and mental components of music-making in ways that I wasn't previously aware of. Feldenkrais has helped me to reduce physical pain, and increase mental and physical effectiveness both with the instrument and in daily life; I don't know what I did without it.”- Scott Dixon (Bass Player, The Cleveland Orchestra)