A conversation through movement
Private sessions, called Functional Integration®, use the same philosophy and principles as group classes (Awareness Through Movement®) but offer a hands-on custom approach to your specific needs. Guided by the teacher through touch and gentle movements in various positions, a space is created for kinesthetic learning and understanding. Reorganization and improvement in the functional use of oneself is promoted no matter injury, fitness or known ability.
- "It (the Feldenkrais Method) is not just pushing muscles around, but changing things in the brain itself"- Karl Pribram, MD (Neuropsychologist )
- “ I felt six inches taller!”- Elizabeth Gimbel (Visual Merchandiser, Hallmark Cards)
Private sessions are offered on a limited schedule currently. Please contact Samantha through the contact page on this website or directly: firstname.lastname@example.org to inquire about scheduling.
$100 per session/ $60 student rate