Mar 29, 2015 | Post by: admin Comments Off on April classes in shaker square

April classes in shaker square

3 sundays beginning April 12th ATM series for creative persons 11am- 12pm cleveland city dance, shaker square class is limited to 10 persons $50 rsvp by April 6, $60 thereafter 216-367-9193      

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Jan 18, 2014 | Post by: admin No Comments

Breathing In vs. Spacing Out –

This is so important for all of us: “For some people who begin mindfulness training, it’s the first time in their life where they realize that a thought or emotion is not their only reality, that they have the ability to stay focused on something else, for instance their breathing,

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Jan 07, 2014 | Post by: admin No Comments

January Public Schedule

Happy Merry New Year!  We bring some of yesterday, even as we search for new things to delight and intrigue us, so a merry new year it will be. I have joined Bliss Health and Healing Center to hold most of my classes and workshops.  It’s exciting to be joining

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Dec 19, 2013 | Post by: admin No Comments

Prepare yourself for Pregnancy Beginning JANUARY 14, 2014 Pregnant Pauses® is an exercise program that is specifically designed to change the way women experience pregnancy.   Get to know your body in a new way, learn how to alleviate pain and discomfort, and tune into your evolving needs for an overall happier and

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Oct 29, 2013 | Post by: admin No Comments

The Back Saver Workshop, Nov 3, 10am-1pm

A 3 hour workshop for the novice or experienced on problem solving and finding relief with the Feldenkrais Method of Movement Education(c). Understanding back saving principles for  dynamic posture enables: -You to organize your body to the demands of the 21st century life pace.   -Develops self-awareness as to how to

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Oct 17, 2013 | Post by: admin No Comments

Book online with Bliss Health and Healing Center beginning in December

Beginning in December, I will be partnering with Bliss Health and Healing Center (across from Target on Cedar Road in University Heights)  for a variety of workshops and a weekly Awareness Through Movement class will be held there. Where? Bliss Health and Healing Center, 14055 Cedar Road, Suite 200, Cleveland,

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Oct 03, 2013 | Post by: admin No Comments

October Classes- Cleveland and Oberlin

Oberlin: October 10th, 5:00-6:30pm, Solaluna Yoga, 40 1/2 S Main Street, 2nd floor, Oberlin, Ohio Pre-registration for discount is now passed, Cost is $25/($20 for students) Mats provided.  Please wear comfortable clothing.   Cleveland: Sundays, October 13th and 27th, 11am-12pm Cleveland City Dance, 13108 Shaker Square, Cleveland, Ohio 44120 Pre-registration for

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Sep 27, 2013 | Post by: admin No Comments

NOV 1-3, Advanced Practitioner Training

Please join us November 1-3 2013 In Cleveland, Ohio, Investment: $195 by 10/15, $215 thereafter click here for full flyer: Teaching by Listening: receiving a lesson while giving one Scheduled times: (16 hours) Friday, November 1 2-6pm Saturday, November 2nd 9-6pm, lunch break 1-2pm Sunday, November 3rd 10-2pm   You

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May 10, 2013 | Post by: admin No Comments

Summer at Cleveland Institute of Music Feldenkrais Method® of Somatic Education Two 5-session Classes for Musicians The Alumni Association will again offer Feldenkrais classes this summer. Two 5-session classes will be offered on Monday evenings, June 10 – July 8, and July 15 – August 15, 6 – 7:30 p.m., in room 113. The charge

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Jan 16, 2013 | Post by: admin No Comments

Runners Advantage Workshop

Want to run faster, healthier and with less effort? Realize your running potential! Saturday January 25th, 2-5pm The Yoga Room Little Italy 2026 Murray Hill Road, Cleveland, Ohio 44106 This unique workshop based on the Feldenkrais Method of Movement Education® has proven to be powerful in enhancing performance of elite athletes

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