ATM classes begin for Fall 2012
THURSDAYS, 5:15-6pm, Solaluna Yoga, Oberlin
Classes begin September 13th, $115 8 class card/ $20 drop-in, student rate $60/$10 respectively.
Solaluna Yoga Center. 440-774-9642. www.solaluna.com
Discover how healing natural movement can be with the remarkable influence of the Feldenkrais Method®. Increase your skills and reverse aging by integrating gentle, organic changes through the neuro-muscular system. Called Awareness Through Movement®, these lessons are scientifically proven to reduce pain and tension, and increase range of motion, remove perceived barriers and improve flexibility, balance, coordination, strength, and focus. Anyone- young or old, elite athlete or physically challenged- with curiosity and a desire for learning can benefit.