Daily Archives October 11, 2011

Oct 11, 2011 | Post by: admin No Comments

Health and Wellness- welcome to our new blog!

We have many ways of taking care of ourselves; many ways of keeping fit, of working, of stimulating our bodies and minds.  Some we do by rote, some by interest, some by love.  The ability to function in a healthy manner is shaped by habits of using ourselves (walking,running, dancing,

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